I made this recipe last night. It was very easy and used all ingredients I always have on hand (except the mango, which is easy enough to get).
INGREDIENTS
3 tablespoons olive oil
4 skinless, boneless chicken breast halves
1/8 teaspoon ground thyme
salt and freshly ground black pepper to taste
1 lemon, juiced
1 cup orange juice
1 mango - peeled, seeded and sliced
1/4 teaspoon ground ginger
1/8 teaspoon ground cinnamon
Heat the olive oil in a medium skillet over medium heat. Place chicken breast halves in the skillet, and cook 5 to 10 minutes on each side, until no longer pink and juices run clear. Season both sides with thyme, salt, and pepper. Remove from heat, and set aside.
Heat the lemon juice in the skillet over medium heat, and scrape up browned bits. Mix in orange juice, mango, ginger, and cinnamon. Over high heat, cook and continuously stir 4 to 5 minutes, until thickened. Spoon over the cooked chicken breast halves (and rice) to serve.
P.S. This recipe is GFCFSF!
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1 comment:
Sounds like a yummy recipe! Since Alex has to have gluten free foods too, cooking can be challenging...but I've come up with lots of creative ideas despite the foods he can't eat. A teacher just told me about a Gluten-Free Market in San Clemente (which I will have to check out): 108 South El Camino Real, SC (949) 542-4631.
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